Reduce stress hormones, swelling, relax muscles through prenatal massage therapy.
schedule an appointmentOur perinatal massage therapy in Winnipeg provides gentle, supportive care designed specifically for expecting and new parents. Our therapists are specially trained in perinatal care, helping to improve comfort, mobility, and relaxation throughout pregnancy and postpartum recovery.
Prenatal massage can ease common pregnancy aches and pains, reduce tension in the back, hips, and shoulders, and support circulation, relaxation, and overall well-being. Massage during pregnancy has been shown to help with stress reduction, improved sleep, and potentially smoother labour and birth outcomes.
Postpartum massage focuses on recovery and restoration, addressing the physical and emotional demands of new parenthood, helping the body heal, regain mobility, and release tension accumulated during pregnancy and birth. With personalized, nurturing care, our Winnipeg massage therapists support you through every stage of the perinatal journey, helping you feel more comfortable, balanced, and empowered in your body.